The Human Upgrade: Biohacking for Longevity & Performance
Dave Asprey
Health and wellbeing · Ongoing · ~46 min
Taste attributes: talk-showslowfresh & originalheavyrealisticlineargrittyenclosedempowerment/personal growth
Boxlist takeA slow-paced wellbeing podcast that is intimate, fresh and serious. Best if you like patience over pace.
Taste details
Pace: slow · Originality: fresh · Tone: balanced · Weight: heavy · Realism: true to life · Story: balanced · Structure: linear · Look: gritty · Scale: confined · Emotional punch: balancedHow we score
Based on your film and TV taste: podcasts are matched on the same ten characteristics, with your own match bands.
About this podcast
For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee - has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio , he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohack…
Description: from the show's own feed
Characteristics
Where this podcast sits on each taste spectrum
Genres and themes
Where to listen
Details
- Publisher
- Dave Asprey
- Format
- Ongoing
- Typical episode
- About 46 minutes
- Latest episode
- 10 November 2026
- Categories
- Health & Fitness, Education, Self-Improvement, Science
- Taste scores
- How we score
How podcast matches work
Podcasts are scored on the same ten characteristics as films and matched with your own match bands, from your film and TV taste. The scores are estimates, from fixed rules plus a one-off AI reading of each show's own description and episode titles. Quality badges never change your match.
Similar in feel
Matched on pace, tone, themes and production, not just genre.
Podcast data from Podcast Index and the shows' own feeds. Charts from Apple Podcasts.