10% Happier with Dan Harris
Health and wellbeing · Ongoing · ~60 min
Taste attributes: talk-showslowwholesomeheavyrealisticlinearenclosedemotive & stirringempowerment/personal growthhuman spirit/resilience/survival
Boxlist takeA grounded, slow-burning wellbeing podcast: warm-hearted and intimate. Best if you like real life over fantasy.
Taste details
Pace: slow · Originality: balanced · Tone: wholesome · Weight: heavy · Realism: true to life · Story: balanced · Structure: very linear · Look: balanced · Scale: confined · Emotional punch: stirringHow we score
Based on your film and TV taste: podcasts are matched on the same ten characteristics, with your own match bands.
About this podcast
Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.
Description: from the show's own feed
Characteristics
Where this podcast sits on each taste spectrum
Genres and themes
Where to listen
Details
- Publisher
- 10% Happier
- Format
- Ongoing
- Typical episode
- About 60 minutes
- Latest episode
- 9 November 2026
- Categories
- Health & Fitness, Mental Health
- Taste scores
- How we score
How podcast matches work
Podcasts are scored on the same ten characteristics as films and matched with your own match bands, from your film and TV taste. The scores are estimates, from fixed rules plus a one-off AI reading of each show's own description and episode titles. Quality badges never change your match.
Similar in feel
Matched on pace, tone, themes and production, not just genre.
Podcast data from Podcast Index and the shows' own feeds. Charts from Apple Podcasts.