The Resilience Factor
Books

The Resilience Factor

by Karen Reivich

2002•Documentary•347 pages

Taste attributes: documentarypsychologicalslowfresh & originalheavyrealisticlinearenclosedhuman spirit/resilience/survivalempowerment/personal growth

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Boxlist takeA grounded, contained non-fiction book, fresh rather than familiar. Best if you like real life over fantasy.

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About This Book

Karen Reivich and Andrew Shatté, two psychologists who make up the country's preeminent resilience-research team, reveal seven proven techniques that have helped thousands improve their capacity to handle life's inevitable surprises and setbacks. Contrary to popular belief, the secret to resilience lies in accurate thinking, not positive thinking. ...

Description: Open Library

Characteristics

Where this book sits on each taste spectrum

SlowPACEFast
FamiliarORIGINALITYOriginal
DarkTONEWholesome
LightWEIGHTINESSHeavy
FantasyREALISMRealistic
SimpleINTRICACYIntricate
Non-LinearLINEARITYLinear
UnderstatedSTYLEStylised
IntimateSCALEEpic
RestrainedEMOTIONIntense

Genres and themes

DocumentaryPsychologicalHuman spirit/resilience/survivalEmpowerment/personal growth

Subjects

Self-help techniquesPersonalityProblem solvingPsychological AdaptationEmotional AdjustmentPsychologySelf-HelpPersonal Growth - General

Details

Author
Karen Reivich
Published
2002
Pages
347
Taste scores
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Source
Open Library

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Books are scored on the same ten characteristics as films and matched with the same formula and your own match bands. Book scores are estimates, made from Open Library subjects and descriptions plus an AI reading.

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