The Mountain Is You
Books

The Mountain Is You

by Brianna Wiest

2020•Documentary•248 pages

Taste attributes: documentarypsychologicalslowwholesomerealisticlinearenclosedempowerment/personal growthhuman spirit/resilience/survival

See which match your taste

Boxlist takeA realistic non-fiction book that is intimate and slow-paced. Best if you like close-up stories over spectacle.

Taste details

Open Library rating

3.5 / 5

56 ratings

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About This Book

This book is about self sabotage. Why we do it, when we do it, and how to stop doing it-for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile.

Description: Open Library

Characteristics

Where this book sits on each taste spectrum

SlowPACEFast
FamiliarORIGINALITYOriginal
DarkTONEWholesome
LightWEIGHTINESSHeavy
FantasyREALISMRealistic
SimpleINTRICACYIntricate
Non-LinearLINEARITYLinear
UnderstatedSTYLEStylised
IntimateSCALEEpic
RestrainedEMOTIONIntense

Genres and themes

DocumentaryPsychologicalEmpowerment/personal growthHuman spirit/resilience/survival

Subjects

Self-help techniquesMind and bodySelf-defeating behaviorSelf-realizationSelf-esteemSelf ConceptEstime de soi

Details

Author
Brianna Wiest
Published
2020
Pages
248
Taste scores
How we score

How book matches work

Books are scored on the same ten characteristics as films and matched with the same formula and your own match bands. Book scores are estimates, made from Open Library subjects and descriptions plus an AI reading.

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