The How of Happiness
by Sonja Lyubomirsky
Taste attributes: documentarypsychologicalslowfresh & originalwholesomerealisticlinearenclosedempowerment/personal growthhuman spirit/resilience/survival
Boxlist takeExpect a realistic, slow-paced non-fiction book, small-scale rather than epic. Best if you like patience over pace.
Taste details
Pace: slow · Originality: balanced · Tone: balanced · Weight: balanced · Realism: true to life · Story: balanced · Structure: linear · Look: balanced · Scale: confined · Emotional punch: balancedHow we score
Open Library rating
3.7 / 5
6 ratings
About This Book
Drawing on her own groundbreaking research with thousands of men and women, research psychologist and University of California professor of psychology Sonja Lyubomirsky has pioneered a detailed yet easy-to-follow plan to increase happiness in our day-to-day lives-in the short term and over the long term.
Description: Open Library
Characteristics
Where this book sits on each taste spectrum
Genres and themes
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Details
- Author
- Sonja Lyubomirsky
- Published
- 2007
- Pages
- 366
- Taste scores
- How we score
- Source
- Open Library
How book matches work
Books are scored on the same ten characteristics as films and matched with the same formula and your own match bands. Book scores are estimates, made from Open Library subjects and descriptions plus an AI reading.
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