Books

The 5 Second Rule

Name: The 5 Second Rule
Author: Mel Robbins

by Mel Robbins

2017•Documentary•246 pages

Taste attributes: documentarypsychologicalfresh & originalrealisticlinearenclosedempowerment/personal growthunderdog triumphs

See which match your taste

Boxlist takeGrounded and contained: a non-fiction book that is balanced on everything else. Best if you like real life over fantasy.

Taste details

Pace: balanced · Originality: balanced · Tone: balanced · Weight: balanced · Realism: true to life · Story: balanced · Structure: balanced · Look: balanced · Scale: confined · Emotional punch: balancedHow we score

Open Library rating

2.5 / 5

2 ratings

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About This Book

The 5 Second Rule is the secret to changing anything about your life. You can use the Rule and its countdown method to break any bad habit, interrupt self-doubt and negative self-talk, and push yourself to take the actions that will change your life.

Description: Open Library

Characteristics

Where this book sits on each taste spectrum

SlowPACEFast

FamiliarORIGINALITYOriginal

DarkTONEWholesome

LightWEIGHTINESSHeavy

FantasyREALISMRealistic

SimpleINTRICACYIntricate

Non-LinearLINEARITYLinear

UnderstatedSTYLEStylised

IntimateSCALEEpic

RestrainedEMOTIONIntense

Genres and themes

DocumentaryPsychologicalEmpowerment/personal growthUnderdog triumphs

Subjects

Self-esteemCouragePopular worksPsychological aspects

Details

Author: Mel Robbins
Published: 2017
Pages: 246
Taste scores: How we score
Source: Open Library

How book matches work

Books are scored on the same ten characteristics as films and matched with the same formula and your own match bands. Book scores are estimates, made from Open Library subjects and descriptions plus an AI reading.

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