Breaking Free from Emotional Eating
by Geneen Roth
Taste attributes: documentarypsychologicalslowwholesomeheavyrealisticlinearenclosedemotive & stirringempowerment/personal growthhuman spirit/resilience/survival
Boxlist takeA grounded, stirring non-fiction book: small-scale and slow-paced. Best if you like real life over fantasy.
Taste details
Pace: slow · Originality: balanced · Tone: wholesome · Weight: heavy · Realism: true to life · Story: balanced · Structure: linear · Look: balanced · Scale: confined · Emotional punch: stirringHow we score
Open Library rating
5.0 / 5
1 rating
About This Book
There is an end to the anguish of emotional eating -- and this book explainshow to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When FoodIs Love have brought understanding and acceptance to tens of thousands ofreaders over the last two decades, here outlines her proven program forresolving the conflicts at the root of overeating.
Description: Open Library
Characteristics
Where this book sits on each taste spectrum
Genres and themes
Subjects
Details
- Author
- Geneen Roth
- Published
- 2003
- Pages
- 216
- Taste scores
- How we score
- Source
- Open Library
How book matches work
Books are scored on the same ten characteristics as films and matched with the same formula and your own match bands. Book scores are estimates, made from Open Library subjects and descriptions plus an AI reading.
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