Life Shift | True Stories of Healing, Grief & Loss
Matt Gilhooly
Conversations · Ongoing · ~60 min
Taste attributes: biographydocumentarytalk-showslowheavyrealisticlinearenclosedemotive & stirringempowerment/personal growthhuman spirit/resilience/survivalinjustice/tragedy/vengeance
Boxlist takeExpect a realistic, moving conversation podcast, heavy rather than light. Best if you like stories that hit hard.
Taste details
Pace: slow · Originality: balanced · Tone: balanced · Weight: heavy · Realism: true to life · Story: balanced · Structure: very linear · Look: balanced · Scale: confined · Emotional punch: very stirringHow we score
Based on your film and TV taste: podcasts are matched on the same ten characteristics, with your own match bands.
About this podcast
A true stories podcast about healing from trauma, grief, and life after loss. Host Matt Gilhooly sits down with real people for honest conversations about the pivotal moment everything changed: a sudden loss, a diagnosis, a divorce, an accident, a betrayal. Guests paint the picture of what…
Description: from the show's own feed
Characteristics
Where this podcast sits on each taste spectrum
Genres and themes
Where to listen
Details
- Publisher
- Matt Gilhooly
- Format
- Ongoing
- Typical episode
- About 60 minutes
- Latest episode
- 8 November 2026
- Categories
- Society & Culture, Personal Journals, Health & Fitness, Mental Health, Education, Self-Improvement
- Taste scores
- How we score
How podcast matches work
Podcasts are scored on the same ten characteristics as films and matched with your own match bands, from your film and TV taste. The scores are estimates, from fixed rules plus a one-off AI reading of each show's own description and episode titles. Quality badges never change your match.
Similar in feel
Matched on pace, tone, themes and production, not just genre.
Podcast data from Podcast Index and the shows' own feeds. Charts from Apple Podcasts.